Embrace Your Weaknesses

November 4th, 2014 § 0 comments § permalink

Embrace your weaknesses…and then strangle them.  Just don’t try to do it by yourself.  I write these words as a man who is still at the beginning stages of figuring out how to do this.

As a follower of the Scriptures, think about all the exhortations to overcome who we naturally are:

Ephesians 4:17-24 – “…put off…the old man…”

Romans 8:26 – “Likewise the Spirit also helps in our weaknesses.”

There are many.  I have times when my thoughts and behaviors are just not pleasing to me…let alone a holy Creator.  But how do we overcome our depravity, lack of self discipline, and bad habits?  Embrace them.

I’m not talking about the embrace of acceptance.  I’m talking about the embrace of subjugation.  We all know this.  And we try.  But the emphasis is usually on the most dangerous letter in the English language: “I.”  You cannot do this on your own.  Romans 8 says “the Spirit” also helps in our weaknesses.  So we must, as Ephesians suggests, make a conscious effort to and take ownership of our actions and our issues.  We must embrace our weaknesses and diligently seek God for His help in choking the life out of them.  We must embrace them until He takes them.  We must subjugate our weaknesses with His help.

We don’t conquer a weakness to please God.  We work with God to conquer our weaknesses because that pleases Him.  It’s His work but, for some reason, He seems to want us to seek Him out, participate with Him, and conquer with Him.  Sounds like He’s training us for something bigger…maybe something eternal…

What is the role of friends, family, and the rest of the Church?  Well, that’s probably a series of blog posts.

Do As I Do Not Do

September 30th, 2014 § 0 comments § permalink

Ever do something, shake your head, and ask yourself, “What the hell is wrong with you?”

I do.  Frequently.  If you’re honest, you do too.

For me it is often with diet and exercise.  My latest example was today.  I was feeling a bit down after the wife and kids had left the house this morning so, instead of diving into work, I went down and did 79 squats (way too many for my fitness level), plus push-ups, sit-ups, and planks using, mainly, the Runtastic Apps for each exercise.  Speaking of which, when are you going to have Facebook and Apple HealthKit integration, Runtastic?!

After a number of hours of working, I was starting to feel like I was slipping into a funk again.  This isn’t abnormal for me this time of year – especially this year.  Just as I was starting to realize this, I saw that Strava’s update integrating Apple’s Health App was out so I downloaded the update and almost automatically put my shoes on and headed out the door to try it out on a “short jog.”  It was the first time I’d run in two months.

Anyone who knows me at all, knows that I tend to be an all-or-nothing guy.  I’m either ball-to-the-wall or rear-to-the-cushion.  Very little in-between.

I had to stop at 2.5 miles.  My times were meh.  And instead of fighting off feeling depressed, I’m now fighting off the urge to medicate for pain and trying not to get any more introspective than needed.

The moral of the story?  Watch me on MyFitnessPal, Strava, and Runtastic.  Then do something else.  Because I suck at the whole diet, exercise, and overall wellness thing.  I’ll probably be lighter tomorrow…because I’ll have lost muscle mass.  It’s supposed to rain tomorrow…maybe I can avoid hurting myself.